Motion Sickness

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Motion Sickness


Motion sickness


Motion sickness is a condition that occurs when your brain receives conflicting signals from your ears, eyes, and other sensory receptors regarding movement. Here are the key points:


Definition:
Motion sickness is a feeling of sickness induced by motion, resulting in symptoms like nausea and vomiting.It commonly occurs during travel by car, train, airplane, boat, or amusement park rides.

Causes:
  • The conflict between visually perceived movement and the movement sensed by the vestibular system (inner ear) leads to motion sickness.
  • Examples include reading in a moving vehicle or experiencing a roller coaster ride.

Symptoms:
  • Queasy feeling
  • Nausea
  • Vomiting
  • Dizziness
  • Discomfort
  • Headache
  • Increased saliva production

Remedies and Prevention:
  • Choose a comfortable seat (front seats provide a smoother ride).
  • Look straight ahead at a fixed point (such as the horizon).
  • Avoid activities like reading or watching movies during travel.
  • Keep vents or windows open for fresh air.
  • Over-the-counter medications (e.g., meclizine) can help prevent motion sickness.
  • Sucking on ginger or peppermint, sitting still, and facing forward also help.

Remember that symptoms usually stop once the motion stops, and self-care measures can alleviate discomfort. If you experience severe or persistent symptoms, consult a healthcare provider.

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